Weigh In record (no journal entry) for 21 January 2018
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53.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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352 kcal
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Fat: 12.46g | Prot: 21.06g | Carbs: 40.52g.
Breakfast: Durazno, Lider Huevo Grande Blanco , Quillayes Queso Chacra, Colun Leche Descremada, Selz Galletas de Arroz. Snacks/Other: Palomitas de Maíz Bajas de Grasa . more...
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Losing 3.5 kg a Week
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Maru@Mer's Weight History
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