HelenaMU's Journal, 21 Jan 18

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Weigh In record (no journal entry) for 21 January 2018

58.9 kg Lost so far: 1.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2018:

1246 kcal

Fat: 35.22g | Prot: 41.41g | Carbs: 192.12g. Breakfast: Manzana Roja, Plátano. Lunch: Makis de Aguacate, Arroz Frito Pollo, Rollito de Cerdo Primavera. Dinner: Hacendado Sopa de Pollo con Fideos Finos. Snacks/Other: Hornimans Cola de Caballo. more...

1620 kcal

Exercise: Volleyball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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HelenaMU's Weight History

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HelenaMU's Journal, 21 Jan 18

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HelenaMU's Weight History