Weigh In record (no journal entry) for 21 January 2018
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61.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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2312 kcal
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Fat: 83.23g | Prot: 151.97g | Carbs: 244.64g.
Breakfast: Bové Leche Entera, Aladino Crema de Cacahuate Crunchy, Hershey's Cocoa 100% Natural, Granvita Avena 100% Natural e Integral, Semillas de Linaza, Fresas, Plátano, Huevo. Lunch: Nopales, Patatas Cocidas, Entrecot, Kraft Queso Parmesano Rallado, Espaguetis, Jitomate, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Svetia Stevia, Jitomate, Pechuga de Pollo a la Plancha, Lala Queso Panela, Ocean Spray Arándanos Deshidratados, Piña, Lechuga, Aguacate, Manzana. Snacks/Other: Svetia Stevia, Fresas, Queso Cottage, Melón. more...
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Gaining 8.4 kg a Week
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katiabecerrakon's Weight History
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