Weigh In record (no journal entry) for 21 January 2018
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100.4 kg
Lost so far: 1.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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272 kcal
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Fat: 12.00g | Prot: 13.77g | Carbs: 22.18g.
Breakfast: Baileys Original Irish Cream, Coffee. Lunch: Green Peppers . more...
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Gaining 0.1 kg a Week
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Kristal L's Weight History
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