Weigh In record (no journal entry) for 21 January 2018
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83 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1970 kcal
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Fat: 73.39g | Prot: 89.05g | Carbs: 237.58g.
Breakfast: U Miel de Fleurs, Carrefour Confiture de Fraises Allégée en Sucres, Beurre (Salé), Câlin Fromage Blanc 0%, Carrefour Pain aux Céréales. Lunch: Banane, Carrefour Pain aux Céréales, Poireau Cuit, Paleron, Carottes, Époisses, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Tomates Cerises, Pain aux Céréales, Pâturages Printendre Ail et Fines Herbes, Clémentines, Échalotes, Crevette Cuite ou Grillée, Ducros Curry Poudre, Suzi Wan Lait de Coco Light , Pâtes (Cuites), Elle & Vire Crème Fraîche Semi Épaisse 4%. Snacks/Other: Céréal Bio Sablés Bio Chocolat Noir Intense. more...
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