Weigh In record (no journal entry) for 21 January 2018
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50 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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817 kcal
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Fat: 30.92g | Prot: 23.77g | Carbs: 117.07g.
Breakfast: Herbalife Shake. Lunch: Nasi Merah, Putih Telur Matang, Tumis Buncis. Dinner: Tumis Buncis. Snacks/Other: Dua Kelinci Kacang Sukro, Teh Hijau, Pisang, Donat Dilapisi Coklat. more...
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Sartika laura's Weight History
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