|
Motivant!
Une semaine est trois kilos en moins
|
90.6 kg
Lost so far: 7.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2018:
|
1359 kcal
|
Fat: 42.17g | Prot: 72.66g | Carbs: 170.06g.
Breakfast: Barres de Céréales, Cracotte Craquinette Fraise , Oeuf, Concombre (avec Peau), Pomme. Lunch: Liebig Soupe Oseille Cresson. Dinner: Poisson, Riz Basmati (Cuit), Riz Basmati (Cuit), Saupiquet Les Saladières Maïs, Thon, Légumes, Oeuf. Snacks/Other: Barres de Céréales, Piment, Jus de Citron, Concombre (avec Peau), Pringles Roast Chicken & Herbs . more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cedricdaly's Weight History
|