Weigh In record (no journal entry) for 22 January 2018
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74.8 kg
Lost so far: 10.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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395 kcal
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Fat: 22.99g | Prot: 21.55g | Carbs: 28.96g.
Dinner: Kerupuk Makanan Ringan, Gado Gado, Telur Dadar, Telur Dadar, Jeruk. more...
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Gaining 0.2 kg a Week
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cintasatu's Weight History
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