Weigh In record (no journal entry) for 22 January 2018
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101.1 kg
Lost so far: 39.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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270 kcal
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Fat: 1.11g | Prot: 6.75g | Carbs: 60.37g.
Breakfast: White Pita Bread , Bananas . more...
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Gaining 0.6 kg a Week
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