Weigh In record (no journal entry) for 22 January 2018
|
81.6 kg
Lost so far: 3.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2018:
|
1413 kcal
|
Fat: 20.82g | Prot: 55.81g | Carbs: 249.85g.
Breakfast: Banane. Lunch: Увелка Гречка, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Baguette, McDonald's Croque McDo. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evulik_m's Weight History
|