Weigh In record (no journal entry) for 22 January 2018
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1451 kcal
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Fat: 58.17g | Prot: 49.25g | Carbs: 179.42g.
Breakfast: Martínez Palmera Bañada al Cacao, Cola Cao Cola Cao Original, Milbona Leche Desnatada. Lunch: Hacendado Yogur Bifidus 0% Natural Edulcorado Cremoso, Hacendado Sopa de Carne con Estrellitas. Dinner: Cola Cao Cola Cao Original, Milbona Leche Desnatada, Mercadona Mini Empanadilla Pisto. Snacks/Other: Martínez Palmera Bañada al Cacao, Milbona Leche Desnatada. more...
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steady weight
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HelenaMU's Weight History
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