Weigh In record (no journal entry) for 22 January 2018
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62 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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937 kcal
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Fat: 23.06g | Prot: 62.50g | Carbs: 117.20g.
Breakfast: Röd Paprika, Tomater, Coop Fiberberikade Havregryn, Kokt Ägg. Lunch: Vitkål, Köttgryta. Dinner: Gröna Ärtor, Broccoli, Morötter, Kålsallad, Polar Seafood Torskfilé, Potatis (Skalad, med Salt, Kokt). more...
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Losing 0.7 kg a Week
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