eulalia52's Journal, 22 Jan 18

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Weigh In record (no journal entry) for 22 January 2018

91.2 kg Lost so far: 1.8 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2018:

648 kcal

Fat: 16.23g | Prot: 45.17g | Carbs: 73.32g. Breakfast: Kaffee mit Milch. Lunch: Peak Whey Protein. Dinner: Gouda oder Edamer, Jever Fun, Salami, Goldblume Herzhafte Roggenbrötchen. Snacks/Other: Mandarine, Aprikosen. more...

2796 kcal

Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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eulalia52's Journal, 22 Jan 18

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eulalia52's Weight History