Weigh In record (no journal entry) for 22 January 2018
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1337 kcal
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Fat: 118.56g | Prot: 55.56g | Carbs: 17.47g.
Lunch: Lindt 85%, Kokosfett, Ägg, Olivolja, Garant Cheddarost, Avokado. Dinner: Parmesanost (Hård), Äggula, ICA Bacon Tärnad, Arla Vispgrädde. more...
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Losing 0.7 kg a Week
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