Weigh In record (no journal entry) for 22 January 2018
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73.1 kg
Lost so far: 9.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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546 kcal
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Fat: 33.02g | Prot: 25.60g | Carbs: 33.36g.
Breakfast: Milka Zartherb, Жареное Яйцо, Ja! Gouda Jung 48% Fett, Goldblume Balance Sandwich, Cremisee Frischkäse Knoblauch, Кофе (из Молотых Зерен), Landfein Frische Vollmilch 3,5 % Fett. more...
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Losing 0.2 kg a Week
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alexandra2812's Weight History
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