Weigh In record (no journal entry) for 22 January 2018
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107.8 kg
Lost so far: 1.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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225 kcal
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Fat: 15.24g | Prot: 19.65g | Carbs: 0.86g.
Lunch: Pekoni (Paistettu Pannulla), Kanafilee, Paistettu Kananmuna. more...
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Losing 0.5 kg a Week
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Nikolairask's Weight History
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