Weigh In record (no journal entry) for 22 January 2018
|
74 kg
Lost so far: 26.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2018:
|
1274 kcal
|
Fat: 39.98g | Prot: 54.07g | Carbs: 177.06g.
Breakfast: Vipiteno Yogurt Caffè. Lunch: Arance, Ca' Bianca Crackers all'acqua, Olio Extra Vergine di Oliva, Frittata di Uova, Gustato Fagioli Borlotti. Dinner: Patate al Forno, Banana, Aia Cordon Bleu, Carrefour Zucchine Grigliate a Fette. Snacks/Other: Panvivis Fette Biscottate al Malto d'orzo. more...
|
|
2205 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 8 minutes, tapis rouland - 52 minutes. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreea_elena's Weight History
|