Weigh In record (no journal entry) for 22 January 2018
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84.6 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1742 kcal
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Fat: 50.78g | Prot: 166.68g | Carbs: 162.39g.
Breakfast: Habaneras Galleta Integral, San Juan Claras de Huevo, Lala Leche Extra Calcio Deslactosada, Herbalife Te de Hierbas, Herbalife Batido, Herbalife Proteína. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Calabacitas, Fiber Cookies Galletas de Fibras con Ciruela Pasa, Garbanzos, Nueces, Frijoles Cocidos, Pechugas de Pollo (o Cocidas). Snacks/Other: Piña, Dolores Atún en Agua, Fiber Cookies Galletas de Fibras con Ciruela Pasa, Aguacate, Yoplait Yogurt Griego sin Azúcar , Cebollas, San Juan Claras de Huevo. more...
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Losing 0.8 kg a Week
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Dieguitodoni's Weight History
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