Weigh In record (no journal entry) for 22 January 2018
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61.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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2258 kcal
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Fat: 81.37g | Prot: 141.54g | Carbs: 252.42g.
Breakfast: Bimbo Pan de Linaza, Ejotes, Frijoles Cocidos, Espinacas, Guisantes, Aguacate, Huevo. Lunch: Sanissimo Tostadas de Maíz Horneadas, Frijoles Cocidos, Pechuga de Pollo a la Plancha, Queso Manchego, Calabaza, Apio, Zanahoria, Brócoli, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Svetia Stevia, Jitomate, Dolores Atún en Agua, tostadas sanissimo, Pimientos Verdes, Cebollas, Aguacate. Snacks/Other: Kiwi, Nature Valley Protein Chewy Bar, Ocean Spray Arándanos Deshidratados, Almendras, Queso Cottage, Papaya. more...
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Gaining 0.7 kg a Week
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katiabecerrakon's Weight History
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