Weigh In record (no journal entry) for 22 January 2018
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80.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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419 kcal
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Fat: 25.87g | Prot: 19.67g | Carbs: 29.82g.
Breakfast: Dolce Gusto Latte Macchiato. Lunch: Almôndegas de Carne de Vaca, Abobrinha Cozida. more...
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Losing 1.8 kg a Week
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elliematos's Weight History
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