Weigh In record (no journal entry) for 22 January 2018
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110 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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388 kcal
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Fat: 25.40g | Prot: 15.12g | Carbs: 29.17g.
Breakfast: San Lucas Aceite de Coco Extra Virgen, Great Value Té Verde. Lunch: Tortilla de Maíz, Maní Tostado en Seco (Salado), Chayote, Calabaza, Philadelphia Queso Crema, Bistec de Res, Aguacate, Del Fuerte Puré de Tomate Condimentado. more...
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4547 kcal
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Exercise:
Exercise Machine - 30 minutes, Weight Training (moderate) - 1 hour and 20 minutes, Crossfit - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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JAZMIN GUERRERO's Weight History
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