Weigh In record (no journal entry) for 28 May 2012
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88.0 kg
Lost so far: 6.8 kg.
Still to go: 21.8 kg.
Diet followed: 100%.
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1651 kcal
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Fat: 48.65g | Prot: 84.30g | Carbs: 228.04g.
Breakfast: banana, Special K vanilla almond cereal, Kellogg's mini wheats blueberry, Almond milk unsweetened. Lunch: mushrooms, al fresco chicken sausage, spinach wrap. Dinner: Body Armor , sunflower seeds, tomato, egg white, Newman's Own sundried tomato, red leaf lettuce, pork chop. Snacks/Other: So delicious coconut milk, Hershey's sugar free chocolate syrup, banana, Natural Brand Soy Protein Vanilla Flavor, Luna Lemon Bar. more...
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2248 kcal
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Exercise:
Housework - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 23.8 kg a Week
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MommySheila's Weight History
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