Weigh In record (no journal entry) for 28 May 2012
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120.0 kg
Lost so far: 0 kg.
Still to go: 47.4 kg.
Diet followed: Poorly.
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1354 kcal
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Fat: 28.63g | Prot: 40.53g | Carbs: 246.84g.
Breakfast: raisins, gala apple, oatmeal, fat free french vanilla creamer, coffee, 1% milk. Lunch: sweet bell peppers, tomato. Dinner: spinach pizza, apple gala. Snacks/Other: peach lowfat yogurt, bananas. more...
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4155 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Housework - 1 hour, Yard Work (gardening) - 2 hours and 30 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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DarlaLOU's Weight History
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