Weigh In record (no journal entry) for 22 January 2018
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43.7 kg
Lost so far: 19.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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157 kcal
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Fat: 1.15g | Prot: 3.12g | Carbs: 36.09g.
Breakfast: Clementin. Lunch: Äpple. Dinner: Rågbröd. more...
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steady weight
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