Weigh In record (no journal entry) for 22 January 2018
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59 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1021 kcal
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Fat: 31.17g | Prot: 43.52g | Carbs: 142.60g.
Lunch: Pepaya, Kue Bolu, Bayam Dimasak (dari Segar), Ikan Tongkol Goreng, Pastel, Nasi Putih. more...
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Losing 2.3 kg a Week
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smmaryam7's Weight History
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