Weigh In record (no journal entry) for 22 January 2018
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87.7 kg
Lost so far: 3.0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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595 kcal
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Fat: 30.49g | Prot: 13.14g | Carbs: 75.25g.
Breakfast: Trader Joe's Blood Oranges, Wasa Multi Grain Crispbread. Lunch: Salt Pork, Eggplant. Dinner: House Salad. Snacks/Other: Tomato Soup, Tomato Soup. more...
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Losing 1.0 kg a Week
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1Tallgirl46's Weight History
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