Weigh In record (no journal entry) for 22 January 2018
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71.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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357 kcal
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Fat: 29.21g | Prot: 20.31g | Carbs: 3.93g.
Lunch: Jaguacy Avocado, Ovo Mexido, Antarctica Água Tônica Zero. more...
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Losing 19.8 kg a Week
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lisaneongaro's Weight History
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