Weigh In record (no journal entry) for 22 January 2018
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83.4 kg
Lost so far: 25.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1270 kcal
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Fat: 66.64g | Prot: 90.86g | Carbs: 106.91g.
Breakfast: Yoplait Greek 100 Whips - Strawberry Cheesecake, Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Fiorucci Prosciutto Wrapped Mozzarella Cheese. Dinner: Trader Joe's Caesar Salad with Chicken with Dressing, Italian Wedding Soup. more...
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Losing 0.7 kg a Week
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newmanda's Weight History
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