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kalo habis makan macam2 mesti khilaf😂😂 tapi dunia ini belum berakhir.. coba lagi hari ini walau timbangan belum geser lagi😄😄
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74 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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276 kcal
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Fat: 3.20g | Prot: 12.63g | Carbs: 53.66g.
Breakfast: Herbalife Shake. Lunch: Buah Pir, Heavenly Blush Yogurt Strawberry. Snacks/Other: Air. more...
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steady weight
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 Comments
Mba OCD 4jam kan ya? itu selama 4 jam bisa masuk kalori berapa banyak?
23 Jan 18 by member: tsusanti3
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Aq puasa. Jam 6mlm makan oatmeal+shake herbalife. Trs jam 10mlm. Aq mnum yogurt. Smpe bsk jam 6 lgi kuat mbk. Kkal 320 sehari.
23 Jan 18 by member: kristiyanclub
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Wooww cuma 320 kkal? Widih, itu Herbalife isinya nutrisi sih ya mbak?
23 Jan 18 by member: tsusanti3
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Iya kan lagi niat diet mbk.. Klo pas libur diet bs 1500kkal. Kdg kyk mau muntah. Tapi laper mata jd dimakan aja walau perut ini udh kenyang.
23 Jan 18 by member: kristiyanclub
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kristiyanclub's Weight History
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