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暫停重訓養腰傷DAY3
剛剛被叫去搬重物，腰只剩有一點點痛，但是跟上星期比起來，已經很好了，這樣的狀態我很滿足。
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103.1 kg
Lost so far: 3.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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Gaining 2.8 kg a Week
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yinyu222's Weight History
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