Weigh In record (no journal entry) for 23 January 2018
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42.2 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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96 kcal
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Fat: 0.34g | Prot: 1.61g | Carbs: 24.26g.
Dinner: Oranges, Grenade. more...
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2434 kcal
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Exercise:
Sauna - 35 minutes, Swimming (fast) - 28 minutes, Exercise machine (fast) - 1 hour and 49 minutes, Showering - 20 minutes, Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Sleeping - 8 hours and 35 minutes, Resting - 5 hours and 53 minutes, Washing Dishes - 1 hour, Cooking - 2 hours, Studying - 2 hours. more...
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Losing 1.8 kg a Week
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JustineVM's Weight History
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