Weigh In record (no journal entry) for 23 January 2018
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49.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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844 kcal
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Fat: 27.73g | Prot: 37.76g | Carbs: 118.95g.
Breakfast: 肉包, 富士蘋果, 拿鐵咖啡. Lunch: 炒青菜. Snacks/Other: GEMEZ Enaak(點心麵). more...
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Gaining 0.8 kg a Week
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annieyang_18's Weight History
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