Weigh In record (no journal entry) for 23 January 2018
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66.5 kg
Lost so far: 8.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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589 kcal
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Fat: 41.10g | Prot: 15.30g | Carbs: 42.36g.
Dinner: Amandelmeel, Kokosmelk, Tapiocameel, Ei. more...
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Losing 3.5 kg a Week
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baroneer's Weight History
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