Crisx08's Journal, 28 May 12

Haven't been on here in awhile. But summer is here! Need to finally reach my goal weight. (Plus this weigh in I did at 5pm so probably not the best choice to weigh in but I needed an update!)

63.0 kg Lost so far: 16.3 kg.    Still to go: 4.1 kg.    Diet followed: Poorly.

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2104 kcal

Fat: 101.34g | Prot: 46.04g | Carbs: 257.48g.   Breakfast: Sausage McMuffin with Egg, Sugar Free Energy Drink, Lite Syrup, Homestyle Waffles. Lunch: Vanilla Ice Creams, Chocolate Chip Cookie. Snacks/Other: Chocolate Chip Cookie. more...

1933 kcal

Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...