Weigh In record (no journal entry) for 23 January 2018
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71.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1208 kcal
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Fat: 25.74g | Prot: 49.37g | Carbs: 185.29g.
Breakfast: Café, Carrefour Confiture de Fraises Allégée en Sucres, Crêpe Mille Trous Baghrir
Ssk. Lunch: Haribo Dragibus, Maggi Soupe de Poisson. Dinner: Cramique, Baguette, Picard Purée de Pois Cassé. Snacks/Other: Tokapi Crackers Graines et Fromage, CelliFlore Thé Minceur, Lord Nelson Infusion. more...
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1926 kcal
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Exercise:
Walking (moderate) - 5/kph - 55 minutes, Sleeping - 6 hours, Resting - 17 hours and 5 minutes. more...
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Gaining 2.8 kg a Week
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ssk.pub77's Weight History
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