Weigh In record (no journal entry) for 23 January 2018
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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993 kcal
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Fat: 24.87g | Prot: 56.44g | Carbs: 129.77g.
Breakfast: Jardin Bio Tartines Craquantes Sarrasin. Lunch: Casino Rillettes de Thon aux Fines Herbes, Naturalia Pain aux Olives. Dinner: Milka Choco Minis, Tassimo Café au Lait, Clémentines, Activia Céréales Muesli, Champignons, Marque Repère Dos de Cabillaud, Bonduelle Carottes Râpées Au Citron De Sicile, Carrefour Betteraves Rouges Cuites et Épluchées , Casino Cœur Artichaut, Carrefour Asperges Vertes, Monoprix Mâche. Snacks/Other: Lindt Lindor. more...
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Losing 4.9 kg a Week
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Lea15092010's Weight History
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