Weigh In record (no journal entry) for 23 January 2018
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88.9 kg
Lost so far: 6.5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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388 kcal
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Fat: 5.71g | Prot: 41.60g | Carbs: 41.71g.
Breakfast: Kaffee, Cocktailtomaten, Orangen, Gurke (mit Schale), Ja! Körniger Frischkäse Halbfettstufe. Lunch: Essig, Cocktailtomaten, Gurke (mit Schale), Edeka Gourmet Salatschale Garten Mix. Dinner: Aldi Naturjoghurt, Rote Zwiebeln, Senf, Hähnchenbrustfilet, Knollensellerie. more...
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Losing 6.3 kg a Week
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mitsu1994's Weight History
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