Weigh In record (no journal entry) for 23 January 2018
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80.6 kg
Lost so far: 15.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1087 kcal
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Fat: 32.23g | Prot: 36.43g | Carbs: 166.95g.
Breakfast: Uvas-Passas (sem Sementes), Banana Nanica, Wickbold Pão Integral e Zero. Snacks/Other: Nescau Achocolatado, Parmalat Leite Desnatado, Crioulo Requeijão Cremoso Light, Marilan Bolacha Água e Sal, Melancia, Mocoforte Doce de Mocotó, Pullman Rap10 Fit, Crioulo Queijo Mussarela. more...
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Losing 4.2 kg a Week
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Bella Rieper's Weight History
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