Weigh In record (no journal entry) for 23 January 2018
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54.6 kg
Lost so far: 2.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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438 kcal
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Fat: 14.73g | Prot: 19.51g | Carbs: 60.91g.
Breakfast: Краснокочанная Капуста, Яблоко. Lunch: Омлет, Чай. Dinner: Чай, Яблоко, Яблоко, Краснокочанная Капуста. Snacks/Other: Яйцо-Пашот, Кунцево Кашка Минутка с Черникой со Сливочным Вкусом. more...
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Losing 1.4 kg a Week
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ElviraBroll's Weight History
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