Weigh In record (no journal entry) for 23 January 2018
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83 kg
Lost so far: 3.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1685 kcal
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Fat: 105.42g | Prot: 111.29g | Carbs: 74.81g.
Breakfast: Salsa de Queso, Hellmann's Mayonesa Light, Huevo Duro. Lunch: Arroz Blanco, Don Juan Mostaza, Mantequilla, Pepino (Pelado), Karmac Asado Molido. Dinner: Pechugas de Pollo (o Cocidas), Salsa de Queso, Unimarc Media Palta, Tomates, Karmac Asado Molido. Snacks/Other: Hellmann's Mayonesa Light, Jamón Ahumado de Miel (Cocidos), Ideal Pan Molde Blanco. more...
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Losing 1.9 kg a Week
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MariaPaz1314's Weight History
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