Weigh In record (no journal entry) for 30 December 2017
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59 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1325 kcal
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Fat: 34.40g | Prot: 59.07g | Carbs: 192.42g.
Breakfast: Indomie Rasa Ayam Bawang. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Tempe Orek. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Gulai Daging Sapi dengan Mie. more...
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risna230196's Weight History
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