Weigh In record (no journal entry) for 23 January 2018
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69.6 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1755 kcal
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Fat: 92.59g | Prot: 72.09g | Carbs: 158.26g.
Breakfast: Unser Norden Steinofen Brötchen, Katjes Grün-Ohr Hase, Golssener Vegetarischer Fleischsalat, Kinder Maxi King. Lunch: Lidl Gyroscreme, Aldi Echter Stremel Lachs Natur, Popp Eiersalat, Lidl Vollkorntoast (25g). Dinner: Gut & Günstig Speise Quark 20% Fett, Leerdammer Leger, Avocado. more...
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Losing 2.3 kg a Week
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MiniMiauzi's Weight History
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