Weigh In record (no journal entry) for 23 January 2018
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87 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1414 kcal
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Fat: 70.83g | Prot: 36.85g | Carbs: 161.00g.
Breakfast: Сахар, Now Молоко Сухое Обезжиренное, Овсяные Отруби. Lunch: Окей Манго. Dinner: Сосиски Молочные, Пряники. Snacks/Other: Свиточ Вафли Артек, Звездный Сухари Ванильные. more...
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Gaining 0.4 kg a Week
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latvia-1's Weight History
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