Weigh In record (no journal entry) for 24 January 2018
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62.1 kg
Lost so far: 24.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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2317 kcal
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Fat: 29.90g | Prot: 57.73g | Carbs: 340.37g.
Breakfast: Чай, Кофе. Lunch: Увелка Гороховая Каша. Dinner: Хлеб Черный, Свиные и Говяжьи Сосиски. Snacks/Other: Старый Мельник Пиво Бархатное, Славянка Конфета. more...
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Losing 0.7 kg a Week
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alena yagodkina's Weight History
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