Weigh In record (no journal entry) for 24 January 2018
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55.2 kg
Lost so far: 0.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1165 kcal
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Fat: 50.75g | Prot: 76.12g | Carbs: 97.42g.
Breakfast: Ашан Банан, Овсяная Каша на Воде. Lunch: Скумбрия Запеченная, Каша Рисовая. Dinner: Свиные Фрикадельки, Три Правила Тыквенный Крем-Суп со Сливками. more...
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Losing 2.5 kg a Week
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M@rinaSport's Weight History
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