Weigh In record (no journal entry) for 24 January 2018
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60.7 kg
Lost so far: 4.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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692 kcal
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Fat: 14.31g | Prot: 25.06g | Carbs: 120.59g.
Breakfast: Чудо Пудинг со Вкусом Шоколада. Lunch: Минскхлебпром Хлеб Английский Зерновой, Варенье из Смородины, Макароны Отварные, Яичный Белок, Салат Овощной. Dinner: Салат Овощной, Яичный Белок. Snacks/Other: Красное Яблоко, Пряник, Пряник. more...
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Losing 0.7 kg a Week
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pale@lily's Weight History
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