Weigh In record (no journal entry) for 24 January 2018
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85.7 kg
Lost so far: 1.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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2385 kcal
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Fat: 102.83g | Prot: 49.83g | Carbs: 309.14g.
Breakfast: Cuétara María Oro Chocolate con Leche, DIA Leche Semidesnatada, Natreen Comprimidos, Nespresso Café Capsulas. Lunch: Lindt Chocolate con Leche, Hacendado Pan 12 Cereales y Semillas, Mercadona Tortellini de Ricotta y Espinacas a los 4 Quesos. Dinner: Valor Chocolate Puro, el Corte Inglés Yogur Líquido Fresa, Peras, Caqui. Snacks/Other: Panrico Donuts Pantera Rosa Relleno. more...
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Losing 2.5 kg a Week
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litosclimbing's Weight History
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