Weigh In record (no journal entry) for 24 January 2018
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62.9 kg
Lost so far: 4.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1642 kcal
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Fat: 48.11g | Prot: 37.83g | Carbs: 262.84g.
Breakfast: Milch 1,5%, Zucker, Cebe Cacao, Tomaten, Äpfel, Gurke (mit Schale), Möhren. Lunch: KitKat Chunky (40g). Dinner: Kartoffelsuppe, Milbona Kräuterquark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Ferrero Überraschungsei, Coca-Cola Coca-Cola Vanilla, Marshmallows. more...
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Gaining 0.7 kg a Week
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Kajanchen's Weight History
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