Weigh In record (no journal entry) for 24 January 2018
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1352 kcal
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Fat: 69.14g | Prot: 75.62g | Carbs: 94.16g.
Breakfast: Auchan Galettes de Riz Chocolat Noir, Abbaye de Sept-Fons Confiture Myrtilles Sauvages, Bjorg Flocons D'Avoine Complets Bio, Nesquik Cacao, Abbaye de Sept-Fons Muesli Bio Pepites de Chocolat, Vahiné Noix de Coco Râpée, Auchan Lait Écrémé, Oeuf, Banane. Lunch: Croc'frais Olives à l'orientale, Auchan Pulpe de Tomate, Omelette. Dinner: Mandarine, Lentilles Thon Curry, Laitue, Filet du Haut de Bœuf (Coupé à 0,5 Cm Matières Grasses). more...
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Losing 0.6 kg a Week
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noir.corbeau's Weight History
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