Weigh In record (no journal entry) for 24 January 2018
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80.7 kg
Lost so far: 2.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1261 kcal
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Fat: 45.29g | Prot: 54.64g | Carbs: 150.51g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Chabrior Biscottes aux Céréales. Lunch: Weight Watchers Duelto Chocolat, Carrefour Pois Chiches, Auchan Salade Marco Polo, Carrefour Jambon Supérieur sans Couenne. Dinner: Lindt Chocolat Praline, Fajita au Bœuf et Légumes. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), U Bio Lait Demi-Écrémé, Nestlé Fitness Chocolat au Lait. more...
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Losing 8.1 kg a Week
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meheriio76's Weight History
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